Fit & Fabulous (50+)04/05/12 9:00AM - 10:00AM
Fit & Fabulous at Proctor Center - Have you heard exercise is important for older adults, but don’t know where to begin?
You may feel discouraged by fitness obstacles or you may not know where to begin. Come to Proctor Center on Tuesday and Thursdays for this low impact, high energy class. You cannot afford not to get moving. It’s good for your mind, mood, and memory. Instructor: Mary Hudson. Fee: $1 with paid membership