Yogaerobics
06/04/13 5:30PM - 6:10PMFun, low-impact, yoga-based moves, incorporating the use of light hand-weights, and aerobic movement to increase calorie burn. Improves flexibility, builds lean muscle and encourages weight loss. Class will be modified for your fitness level. Bring yoga mat and light hand-weights. Tuesdays/Thursdays at Methodist North on Allen Road. See schedule below:
Code Day-Date Time Instructor Fee Location
56209 Tu-Th:6/4-6/27 5:30-6:10 pm Lori Gossett $30 Methodist North
56210 Tu-Th:7/9-8/1 5:30-6:10 pm Lori Gossett $30 Methodist North
56211 Tu-Th:8/6-8/29 5:30-6:10 pm Lori Gossett $30 Methodist North
Registration starts 4/22. For more information or to register, click HERE.