NEW! Yoga for Cyclists
-Vicki Culbertson
Tone, stretch, and breathe for cycling.

16+

35857

Tu:6/3-7/22

7:00-8:00 pm

$30/$35

Drop In Yoga
Reduce stress while toning and stretching.  Emphasis is on poses and breathing.  Appropriate for all ages and fitness levels. No need to pre-register –start at any time.  Minimum of 6 needed to hold class.

12+

none

Mon & Wed
Vicki  Culbertson

Tues & Fri
Nancy Shallenberger

6:30-7:25 pm

10:00-10:50 am

$3.50 drop in or 12 visits/$35

Tae Kwon Do - Beginner
-Tracy Boettcher
The focus in this kids-only class is on self confidence, coordination, discipline and fun.  Students learn to properly block, punch and kick.  Pave your way to a black belt in this high energy class. Wear comfortable clothes and non-marking shoes.

5-15

5-15

35901

35902

Tu:6/3-6/24

Tu:7/8-8/26

6:00-7:00 pm

6:00-7:00 pm

$26/$30

$52/$60

Tae Kwon Do - Open
-Tracy Boettcher
All ages/skill levels will get instruction varying from basic movements to advanced Tae Kwon Do techniques.  Forms, freefighting, and self defense–all in an open style environment.  Wear loose, comfortable clothes and non-marking shoes.

5+

5+

35903

35904

Th:6/5-6/26

Th:7/10-8/28

6:00-7:00 pm

6:00-7:00 pm

$26/$30

$52/$60

Pilates 
-Lilian Huebner
Strengthen, condition, and tone muscles.  Appropriate for all ages and fitness levels.  Pilates is very low impact, but gives great results.

16+

16+

35619

35620

M, W:6/2-7/9

M, W:7/21-8/27

5:30-6:25pm

5:30-6:25pm

$42/$46

$42/$46