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    Bolkema Headshot tieJustin Bolkema MS, CSCS, CES, USAW1
    Sports Performance Coordinator

    [email protected] ,

    O: 309-282-1506

    C: 712-348-0291

    Justin has had over 10+ years in the Sports Performance/Strength & Conditioning industry working with individuals and teams at the middle school through Division I SEC level. His passion for Sports Performance began in Northwest Iowa where he served as the Head Strength and Conditioning Coach for Western Christian High School. He achieved his Bachelors in Exercise Science at Simpson College while serving as an Undergraduate Assistant Strength and Conditioning Coach. Here he served as the head coach for the Women’s Soccer and Volleyball team, as well as assisting in the remaining 18 teams.

     In the summer of 2008, Justin completed an internship with Performance Sport and Speed in Coralville, Iowa, where he gained experience working hand in hand with some of the University of Iowa’s top physical therapists, middle school and high school athletes, as well as collegiate and professional athletes.

     His passion became more specialized when attending graduate school at the University of Wisconsin-LaCrosse, where he obtained his Masters in Human Performance with a Strength and Conditioning Emphasis. One of only four collegiate universities to offer a graduate program specific to athletic performance. While obtaining his specialized schooling he served as a Graduate Assistant Performance Coach, serving as the Head Coach for the Volleyball, Women’s Basketball, Gymnastics, and Softball teams; along with being the Assistant Performance Coach for the schools remaining 15 teams.

    After LaCrosse, Justin Completed an internship at the University of Missouri through Mizzou Athletic Performance, assisting with not only the Division I SEC teams, but also in leading the Pro-Player Development program for senior football players preparing for NFL combines and professional careers.

    Prior to the RiverPlex, Justin served as an Assistant Sport Performance Coach at Bradley University working with all of the school’s athletic teams and serving as the Head Performance Coach for the Cross Country and Track teams.

    Although there are many notable athletes, state tournaments, and conference championships Justin has worked with, there is a reason they are not listed on his resume. His passion for helping athletes reach their full potential is not limited to a certain sport, population, or individual. Whether you are the 4 year starter or a practice player hoping to see time your senior year, our staff will not only help you reach your potential, but unleash it.


    hannah weil

         Hannah Weil, CPT

        Sports Performance Assistant Coach

         Certification – American College of Sports Medicine

         Degree – B.S. Exercise Science, Illinois State University, Normal, IL.         Currently a Physical Therapist Assistant student at Illinois Central College, Peoria, IL.

    Hannah joined the RiverPlex staff in June 2016 as a sports performance assistant and personal trainer. She is a native of Carbondale, Illinois where she ran track and field, played volleyball, softball, and soccer throughout her middle and high school career.

    In May of 2015, Hannah received her Bachelor’s Degree in Exercise Science from Illinois State University. She then became a certified personal trainer through the American College of Sports Medicine. While studying at Illinois State, she volunteered as an assistant track and field coach at Kingsley Junior High School in Normal, Illinois. She specializes in strength and endurance training with a variety of experience with clientele of all ages and fitness levels.

    Prior to the RiverPlex, Hannah worked as an exercise specialist at Hopedale Wellness Center in Hopedale, Illinois where she discovered her passion for sports performance and helping athletes to reach their full potential. Here, she gained a multitude of experience with athletes from grade school to the collegiate level in a wide variety of sports including softball, football, baseball, track and field, volleyball, and more.

    Hannah is currently furthering her education in the Physical Therapist Assistant Program at Illinois Central College in Peoria, Illinois and will graduate in 2018.


    Zach Kovacavic-webZach Kovacevic, SPT

    Sports Performance Assistant Coach

    Degree: B.S. Health Science, Bradley University, Peoria, IL.

    Currently a Doctorate of Physical Therapy student at Bradley University, Peoria, IL.

    Zach joined the Riverplex staff in May 2016 as a sports performance assistant and personal trainer. He is a native of Naperville, IL where he played basketball and soccer throughout his high school career.

    After his high school career, Zach pursued a Division I soccer scholarship at Bradley University where he helped lead the Braves to two conference championships, three NCAA tournament runs, and he later captained the squad in his last season in 2014.

    In December 2014, Zach earned his Bachelor’s in Science in Health Science and in June 2015 started the three-year Doctorate of Physical Therapy Program at Bradley University. Since joining the Riverplex, Zach’s personal training experience has specialized in clientele looking to develop strength and power.

    Zach is currently furthering his education in the Doctorate of Physical Therapy Program at Bradley University in Peoria, Illinois and will graduate in May 2018.


     


    keeganKeegan Ross, CSCS, USAW1, XPS, CFSC, CPT, CAFS

    Sports Performance Assistant Coach

    Degree: B.S. Exercise Science, Illinois State University

    Currently a Doctorate of Physical Therapy student at Bradley University, Peoria, IL.

    Certifications: CSCS (Certified Strength and Conditioning Specialist), USA Weight Lifting Level 1 Sport Performance coach (USAW1) EXOS Performance Specialist (XPS), Certified Functional Strength Coach (CFSC), ACE Certified personal trainer, Certification in applied functional science (CAFS – Gray Institute).

    Keegan is a graduate from Illinois State University receiving a Bachelors of Science in Exercise Science. In addition to his degree Keegan is also a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association, a USA Weightlifting level one Sports Performance Coach, and a Certified Functional Strength Coach.

    During his semester long internship at EXOS (formerly Athletes Performance) Keegan was fortunate to work with other performance specialists to prepare athletes of all levels. During this experience Keegan was able to work with youth athletes, high school athletes, as well as high-level athletes such as, collegiate and professional athletes. In this time Keegan was able to work with professional tennis, golf, rugby, MLB and NFL athletes as they prepared for the upcoming season. One of the most rewarding experiences during his internship was working with college athletes that were preparing for the NFL combine.

    These experiences have helped develop Keegan as a strength and conditioning coach that understands what it takes to improve performance. Regardless of your sport, or level, Keegan is passionate about supporting and guiding you on your journey to improving your game.