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  • Our Core Performance Standards


    We can and we will invest all of the time effort and energy that we need to into your development, but we cannot care more about you reaching your full potential than you can. Trust and commitment to our programming is the only way you will truly reach your full potential. Whatever happened throughout the day checks out at the door. How can you get better in this moment? How can you help your teammate next to you get better in this moment? Remembering the big picture, but trusting the process to get there.



    We need 110%. You need to get to the point where you don’t need a trainer, a motivational video, etc. Your dreams will push you, your goals will push you, the opportunity of a lifetime will push you. We cannot be average anymore. We don’t accept mediocrity here. You can’t do it and have what you want. You can’t give 70% and be what you want. We can’t be 80%. You can’t just be good at 80% and have everything you’ve ever dreamed of. You deserve phenomenal, you deserve to truly reach your full potential at 110%, but it won’t be given, it must be earned. Fail Harder. We aren’t afraid to fail. We will go 110% every set, rep, exercise, and drill. And we will hold our teammates accountable for the same.



    “Doing everything you do be it through training or everyday life at a pace that all others are physically unable, or mentally unwilling to match.”

    Everything we do will be at a championship tempo. We will train harder and smarter than every other team. We will be stronger, more powerful and in better physical condition than every competitor we face. Not only that, but the high level of intensity, discipline, focus, and overall tenacity we show will mentally shut down and defeat our competitors. Even if by some chance they could compete, they mentally cannot even come close.

    These performance standards are 100% between you and you. Your competitor has no control over them yet they are the x-factors in competition no matter your sport or position. They are skills meaning they can be developed, and mastered, through habitual practice. We will help you develop these skills making them subconscious habits that your competitor has no control over.

    You have the opportunity to make a dream become a reality.

    Are the habits you have today, on par, with the dreams you have for tomorrow?

    Attitude, Effort, Tempo, resulting in successful habits.

    The true secret to success.

    That is who we are. These are our standards.