Experience the benefits of Yoga in the tranquil setting of Forest Park Nature Center. This beginning class will combine gentle postures, breathing practices and relaxation with an emphasis on self-acceptance and discovery. Wear comfortable clothing, bring a mat or large towel, and refrain from eating a large meal prior to class. Some mats are available for use at the Nature Center. For more information contact Jean at 309-678-8099.
Fee: 4 classes for $36, 8 classes for $64, or $10 drop-in.